Cornerstone Athletic Performance

Cornerstone Athletic Performance was founded in 2024 by Dan Ninemire, Michael Krauza, and John Bondi. Currently it is running multiple elite performance groups with exciting results. These elite performance groups are for only those athletes who are serious about their goal of eventually playing baseball at the highest level. Led by Michael Krauza, this group has the focus of meeting an athlete where they are at, and improving upon their strength, speed, and velocity to get them to the next level. Michael Krauza knows what it takes to get to the next level; he was cut twice in high school (Franklin Regional) and then studied under the Driveline and Cressey Sports Performance models leading to his earning of a professional contract playing with the New York Mets.
This group will work hard AND have fun. We will have 3 sessions per week, each focusing on weight training, Speed and Velocity protocols, weighted ball implementation, and nutrition. Your athlete WILL GET SIGNIFICANTLY BETTER. We will take measurements at intake (during assesment day) and during every session moving forward to quanitfy how much your athlete is improving and how far he is from benchmark goals at the next level.
Read more about Krauza here: https://www.gothambaseball.com/2022/09/michael-krauzas-unlikely-journey-to-the-mets/
